top of page
Female triathlete putting on goggles
Female Gymnast.png

YOUR LIFE.  YOUR TERMS.

RESTORING MOVEMENT, BUILDING CONFIDENCE, CREATING ATHLETES.

 

Life is hard enough.

Starting and maintaining a healthy lifestyle shouldn't make it Harder.

At Elite Rehab and Performance, we're not just redefining healthcare; we're creating a sanctuary for women where you can reclaim control of your health, free from judgement and expectations. Our facility is unlike anything you've experienced before.  By embracing a holistic approach to health and wellness, we are offering you the support and understanding you deserve.

Female Athlete Sitting on Gym Floor

Not seeing The results you were hoping for?

We can help with that.  

Our specialists will help you identify what is impacting your progress and create the perfect plan for your unique needs.

The FACILITY

Why blend in when you were born to stand out?

This is definitely NOT your typical physical therapy clinic or gym!  We have created an environment that prioritizes your privacy, comfort, and most importantly, your mental well-being. Private treatment rooms ensure that there will be no distractions during your physical therapy treatment sessions and by offering only semi-private or one-on-one personal training you never have to worry about crowded gym.

Facility
Female Physical Therapist Assessing Knee Injury
Female Athlete Using Battle Ropes
Athletes Performing Box Jumps

Our team of experts is dedicated to helping you eliminate the limitations and frustrations caused by pain. We provide a comprehensive approach that goes beyond symptom management to address the root causes of your pain, offering long-lasting relief and sustainable results. Say hello to a pain-free life and unlock your true potential with us.

Our unique approach to personal training combines current physical therapy techniques with up to date fitness methodologies to provide you with a powerful experience. We believe that true excellence is achieved through a combination of expertise and dedication. Our team of highly skilled professionals brings together the best of both worlds, providing you with the training you expect and the expertise you deserve.

Our specialty services are designed to target specific areas of rehabilitation and fitness that are typically overlooked in traditional settings. Whether you require targeted rehabilitation, advanced performance training, or specialized recovery programs, we have the knowledge and resources to help you achieve your goals.

OUR SERVICES

I'm a 35 year old still actively pursuing athletics and fitness.  I have gotten rid of a number of nagging injuries and pains and have improved range of motion in a number of areas. Highly recommended!

David C.

bottom of page